Trimming the Fat (Losing!)
Wednesday Weigh In – PSYCH!
Did anyone really think I would weigh in right before Christmas? I would like to actually enjoy my holiday….
Yesterday we had a delivery of chocolate chip cookies with an OREO inside…. ofcourse I ate one! And the chocolate covered strawberries. And the double chocolate cookies.
Back to tracking after the holiday. Then I will be a lean, mean tracking machine!
Food Diary 12/9 thru 12/14
I have been major stress eating – this week alone a bag of Double Chocolate Milanos, a bag of peanut butter cups (minis – 25 to a package although that doesn’t make it better) and a bag of chocolate morsels have been killed by me.
This is how I feel.
Next week is my get-back-on-track week – I will be bringing my lunch to work & generally (hopefully) eating more healthfully.
Fingers Crossed.
Food Diary : 12/6 & 12/7
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Total : 34 points
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Total : 42 points
Food Diary : 12/5/2011
Well, I THOUGHT I had done ok….
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Total : 35 points
Food Diary : 12/1/2011
Well, I really wanted to stat December on a high note…. (& I wanted to try the new BK fries)
Total : 46 Chocolate Filled Points
Food Diary : 11/30/2011
Wednesday Weigh In : I’m Back (mostly)
Monday I posted about my Thanksgiving Weigh In.
I am happy to say, even with the crap I have eaten, I was down 1.2 this morning. Still up 1.2 total, but getting there.
Part of my success (if you can call it that) has been my hault on night-time eating. I find that calling it a day after diner can really help keep that scale in check.
Oh, I am also wearing a smaller size jeans lately, very excited. I still have some ‘muffin-top-control-issues’ I am working through, but I think we can get there.
There was a very interesting article I read this morning at Get Rich Slowly where the author was talking about Will Power as a muscle you have to work out. I think this is something I need to start doing (as well as exercising my body… how I can’t fit in a 20 minute walking video is beyond me.)
Food Diary : 11/29/2011
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Total : UGH! 100,000,000!