Trimming the Fat (Losing!)

Wednesday Weigh In – PSYCH!

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Did anyone really think I would weigh in right before Christmas? I would like to actually enjoy my holiday….

Yesterday we had a delivery of chocolate chip cookies with an OREO inside…. ofcourse I ate one!  And the chocolate covered strawberries.  And the double chocolate cookies.

Back to tracking after the holiday.  Then I will be a lean, mean tracking machine!

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Food Diary 12/9 thru 12/14

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I have been major stress eating – this week alone a bag of Double Chocolate Milanos, a bag of peanut butter cups (minis – 25 to a package although that doesn’t make it better) and a bag of chocolate morsels have been killed by me. 

This is how I feel. 

Next week is my get-back-on-track week – I will be bringing my lunch to work & generally (hopefully) eating more healthfully.

Fingers Crossed.

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Food Diary : 12/6 & 12/7

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Bad Dizee…..

  • 8:30 AM Homemade Oatmeal (7)
  • 12:00 PM 2 slices of  pizza (18! glutton!)
  • 6:00 PM 3 Dino Nuggets (4)
  • 9:00 PM Oreo Cookies (5)

Total : 34 points

  • 8:30 AM Homemade Oatmeal (7)
  • 12:00 PM 2 c ups Thai Food (15)
  • 6:00 PM Wendy’s (20)
  • BLAH!

Total : 42 points

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Food Diary : 12/5/2011

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Well, I THOUGHT I had done ok….

  • 8:30 AM  Homemade Oatmeal (7)
  • 12:00 PM Boston Market Lunch (13)
  • 6:00 PM  3 English Muffin Halves with PB & Jelly (14)
  • 9:00 PM Cup of Tea (1 for sugar)

Total : 35 points

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Food Diary : 12/1/2011

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Well, I really wanted to stat December on a high note…. (& I wanted to try the new BK fries)

  • 8:30 AM Whole Wheat Everything Bagel with Cream Cheese & Jelly (10)
  • (Stopped counting)
  • Had my favorite Chicken Stir-Fry Dad makes(but it was enough to feed an army!)
  • 6:30 PM BK Burger & Medium Fries (love the new fries, but very salty)
  • 9:00 PM 1 PB cup (3)

Total : 46 Chocolate Filled Points

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Food Diary : 11/30/2011

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 Well, I really wanted to close November on a high note….

  • 8:30 AM Chocolate Croissant (12)
  • 12:00 PM Chocolate Chip Muffin (14)
  • 3:30 PM Banana with PB (4- I had an extra scoop of PB)
  • 6:30 PM Chicken & Broccoli Primavera (? points, lets say 10)
  • 9:00 PM 2 PB cups (6) 

Total : 46 Chocolate Filled Points

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Wednesday Weigh In : I’m Back (mostly)

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Monday I posted about my Thanksgiving Weigh In.

I am happy to say, even with the crap I have eaten, I was down 1.2 this morning.  Still up 1.2 total, but getting there.

 

Part of my success (if you can call it that) has been my hault on night-time eating.   I find that calling it a day after diner can really help keep that scale in check.

Oh, I am also wearing a smaller size jeans lately, very excited.  I still have some ‘muffin-top-control-issues’ I am working through, but I think we can get there.

 

There was a very interesting article I read this morning at Get Rich Slowly where the author was talking about Will Power as a muscle you have to work out.  I think this is something I need to start doing (as well as exercising my body… how I can’t fit in a 20 minute walking video is beyond me.)

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Food Diary : 11/29/2011

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 Stick a fork in me…

  • 7:15 AM : PB with Whipped Cream (yeah, who does that?) (6)
  • 8:30 AM Homemade Instant Oatmeal (7)
  • 12:00 PM EM with Cream Cheese & Jelly (5)
  • 6:30 PM Friendly’s Bourbon Chicken Meal  (???) & 1 scoop of  ice cream (7)

Total : UGH! 100,000,000!

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