It’s true – Weight Watchers is a fantastic tool to lose weight. But, I need a change. It is not WW’s fault, but I want to try something different…
Enter The Petite Advantage Diet by Jim Karas. I am in the process of reading, but so far, he has made some interesting points – petite ladies such as I can not eat as much as our average heighted friends (Boo!). Strength training is our friend (ack!). He even provides a 21 day eating plan….
I will give a better review & update in week… but has anyone else heard about this book? Thoughts?
I bought it on my kindle after we spoke about it the other day. Can’t wait to read it!
We need a lunch date to discuss my friend!