And So It Begins… Starting “Craig Diet”

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The only time I lost a really significant amount of weight was when I used Weight Watchers in conjunction with what is lovingly referred to as “Craig Diet”. 

My husband lost 30 pounds in 8 weeks following this plan… but he is crazy…

There are a couple of key components to his diet:

  • It is a “jump start” to weight loss
  • You start revving your metabolism by eating every 2-3 hours
  • You eat small portions to “shrink the size of your stomach”
  • No Chocolate
  • No Soda
  • No Fast Food (Pizza is not fast food, although you are only allowed one slice)

I should note: My husband has no medical degree, but as he so often says, “He Knows S$%!)

Here is my menu for the next 3 days:

6:30 AM : Handful of cereal (.5 points +)
8:30 AM : 1 cup Special K (3)
10:00 AM : Banana (0)
12:00 PM : 1 Slice Toasted Rye Bread (2)  with Peanut Butter (2) & 6 oz Apple Juice (2)
2:00 PM : Cup of Edamame (2)
4:00 PM : Peach (0)

So, I would have eaten 11.5 points + before dinner, leaving 17.5 for dinner & a evening snack.

The first 3 days were the worst, but then, it gets better.  Update Thursday….

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